Improving your shoulder (scapula) adduction mobility and stability will help you hit longer drives. It is important not only for improving the length of your backswing and loading of the trail shoulder, but for your ability to pull up on the club handle through the ball in order to speed up the club head. When performing these exercises, you want a band that is heavy enough to fatigue around 8-12 reps. Squeezing your shoulder blades together on each rep. For more 🔥FOLLOW @golfstronghitbombs🔥..
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Improving your shoulder (scapula) adduction mobility and stability will help you hit longer drives. It is important not only for improving the length of your backswing and loading of the
Golf Strong Hit Bombs. Global Genius · New Tech Trek. Improving your shoulder (scapula) adduction mobility and stability will help you hit longer drives. It is important not only for improving the length of your backswing and loading of the trail shoulder, but for your ability to pull up on the club handle through the ball in order to speed up ...
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Shoulder Adduction Exercises
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Lead Arm adduction angle is a HUGE KEY element that will help you create lag next time that you step on the golf course. 👍🏻
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