Dry Fruit and Chia Seeds Mixture Recipe - Search Videos

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#dryfruit Chia Pudding For Weight Watchers / Healthy Breakfast (Simple Quick Vegan & Tasty ) 💛😋 #sweetcravings PCOS friendly! Ingredients & nutritional Info- 1.5 tbsp chia seeds- 70cal 4 almonds- 29.8cal 4 cashews- 33.4cal 1 dates- 25.4cal 80ml milk of choice (I’ve used real Thai coconut milk)- 44.4cal 1 tsp maple syrup- 17.2cal Can also use honey or sweetener of choice 1.5 tbsp pomegranate- 13.5cal 20g apple- 11.8cal Can use fruit of choice Water as required or milk Total calories 245 Protein

#dryfruit Chia Pudding For Weight Watchers / Healthy Breakfast (Sim…

70.5K viewsJul 27, 2023

FacebookLearn Lively

Chia Seeds Hack for Weightloss #weightloss #fatloss #bellyfat #weightlosstransformation #chiaseeds #chiaseedsbenefits #mixture #yougurt #guthealthforlife #fiber #protein #proteinpacked #weightlossforwomen #look #flatstomach #mombelly #dothis #womenshealth #weightlossformoms #fat #fatburner #reels #rapidweightloss #extremeweightloss #thenandnow #fupa #fypシviralシ2024 | Deidra Smith

Chia Seeds Hack for Weightloss #weightloss #fatloss #bellyfat #we…

46.9K views5 months ago

FacebookDeidra Smith

🍓Strawberries & Cream Chia Seed Pudding🍓 Ingredients: - 2 tbsp chia seeds per serving - 1/2 cup strawberry mixture - Optional: 1 tsp sweetener of choice (if desired) -Yogurt (I used Siggis coconut yogurt) -coconut shreds Strawberry Mixture: - 2 cups milk of choice (I used regular cows milk) - 1 cup strawberries Instructions: 1. In a blender, combine milk and strawberries. Blend until smooth. 2. In each container, add 2 tbsp of chia seeds. 3. Pour the strawberry mixture over the chia seeds in e

🍓Strawberries & Cream Chia Seed Pudding🍓 Ingredients: - 2 tbsp chi…

1.1K views4 months ago

Facebooksmoothieweightloss.guide

HERE'S HOW TO MAKE THIS DELISH CHIA SEED PUDDING: 🍓Ingredients: • 1/4 cup chia seeds •1 cup Kefir milk (or any milk of your choice) •1 tablespoon low sugar maple syrup (adjust to taste) •1/2 teaspoon vanilla extract(optional) •Toppings of your choice: fresh berries, chopped nuts, coconut flakes, etc. 📝Instructions: 1. In a jar or bowl, combine chia seeds, almond milk, maple syrup, and vanilla extract. 2. Stir well to make sure the chia seeds are evenly distributed and not clumping together. 3.

HERE'S HOW TO MAKE THIS DELISH CHIA SEED PUDDING: 🍓In…

3.9K viewsJun 16, 2023

FacebookWendy Kimani

Using chia seeds and lemon for weight loss is a popular and natural method that some people find beneficial. Here’s how you can incorporate these ingredients into your diet: Chia Seed and Lemon Drink Ingredients: 1 tablespoon of chia seeds 1 lemon 1 cup of hot water Honey (optional, for taste) Instructions: ✅Prepare the Chia Seeds: Soak 1 tablespoon of chia seeds in 1 cup of water for at least 30 minutes. The seeds will expand and form a gel-like consistency. ✅Add Lemon: Squeeze the juice of one

Using chia seeds and lemon for weight loss is a popular and natur…

400 views6 months ago

FacebookMekzy_maintainchills

Brie's Chia Seed Jam 🍓 - 2 cups raspberries - 3/4 cup filted water - 2 to 3 tbsp maple syrup - 3 tbsp chia seeds - 1 tsp vanilla Instructions: 1.) Soak and wash your raspberries very well and pat them dry. Measure out 2 cups of raspberries, making sure to pack them tightly in the measuring cup. Then, add them to a medium-sized pot. 2.) Add in your filtered water, lemon juice, maple syrup, and vanilla extract and simmer it down tell the fruit is soft. Making sure to crush the berries with a spat

Brie's Chia Seed Jam 🍓 - 2 cups raspberries - 3/4 cup filted water - …

6.3K views9 months ago

FacebookBrie Christine Parker

Meal Prep: Raspberry Chia Puddings ✨ Makes 2 🍃 Ingredients: * 250 ml Milk * 100 g Vanilla yoghurt * 100 g Frozen raspberries * 2 tbsp Maple syrup * 1/2 cup Chia seeds Method: 1. In a blender, combine the milk, yoghurt, frozen raspberries and maple syrup. Blend until smooth. 2. Divide the chia seeds evenly between 2 individual containers/jars (¼ cup per serve). 3. Pour the raspberry mixture over the chia seeds in each container and stir to combine. 4. Place in the refrigerator for at least 3 hou

Meal Prep: Raspberry Chia Puddings ✨ Makes 2 🍃 Ingredients…

160.9K views2 months ago

FacebookVJ cooks - Family food

Fruit Chia Pudding

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