Vitamin B12 deficiency can cause numerous symptoms
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Vitamin B12 deficiency can cause numerous symptoms
Vitamin B12 plays an important role in overall health, and a person who has a deficiency will feel symptoms. The vitamin is essential to brain and nerve function, so those who have a B12 deficiency may start to feel unwell. Vitamin B12 comes in pill form as well as injections, but it's also found in foods, like meat, fish and dairy.
Microsoft NewsWBAL TV BaltimoreSep 11, 2023
B Vitamins Benefits
Why B Vitamins Are Important B vitamins are responsible for a lot in our bodies, but they get flushed out of the body each day, so we have to ensure we stay topped up. If you don’t want to supplement for it, try eating more green leafy foods like brussels sprouts and broccoli. #eatinggreen #bvitamins #energy #vitamins | Dr. Livingood
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Why B Vitamins Are Important B vitamins are responsible for a lot in our bodies, but they get flushed out of the body each day, so we have to ensure we stay topped up. If you don’t want to supplement for it, try eating more green leafy foods like brussels sprouts and broccoli. #eatinggreen #bvitamins #energy #vitamins | Dr. Livingood
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