Yoga: Hip Flexibility

There are a variety of exercises you can do at the gym using yoga blocks, elastic bands, Pilates balls, and magic circles. These versatile tools can help enhance your workout and target different muscle groups. #fitnessyinyangcharlestown #pilatesreformercharlestown #zumbadancecharlestown #yinyogacharlestown | Olga Healey

Working on your hips... - My Yoga & Fitness Teacher Mauritius

Cork Squat Wedge Yoga Block Block Home Yoga Prop Accessory for Pilates Stretching 2 Piieces with bag - Walmart.ca

Gentle somatic yoga hip openers for beginners - Di Hickman

Yoga Hip Openers for Beginners (6 Best Poses Sequence Video)