Why make make your own homemade fruit sauces, fresh preserves, and fresh fruit juices? 🍓 Besides the amazing taste and freshness, they have fewer aldehydes. Aldehydes are a food compound found in processed and preserved foods. Your body prioritizes clearing aldehydes over detoxing things like heavy metals, glyphosate, and other toxins. The more fresh sauces, fresh jams, and fresh fruit juices you can make, the lower the aldehyde load is on your body and the potentially more efficient detox your

Brown Sugar Peach Preserves 2 lbs peeled* and pitted peach quarters, (from 7-10 RIPE peaches) 3/4 cup packed light brown sugar 2 Tbsp fresh lemon juice Pinch of kosher salt Bring all ingredients to a simmer in a medium sized saucepan, stirring continuously until some liquid is released and the sugar dissolves. Simmer for 1 hour, stirring occasionally. After about 45 minutes the peaches should be mostly broken down and you can smash any larger pieces of fruit remaining against the side of the pot

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