Found in Super, Beast, and Ultra distances, The Box is a towering black monolith of an obstacle with ropes dangling for those that decide to use them, and a surprise at the top guaranteed to make scaling it exponentially more difficult. Check out the Spartan Obstacle breakdown for tips on how to tackle The Box and every other challenge you'll face on race day. https://sprtn.im/4cYETrm #Spartan #Unbreakable #ObstacleOfTheWeek | Spartan UK & Ireland
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LOOK: Everything is her obstacle! Watch as Coach Penny uses and utilizes her environment as part of her training in the upcoming Spartan Race KL Honor Trifecta Weekend 2024! ⚔️ IT’S YOUR TIME TO BE BRAVE. ⚔️ SEE YOU ON 12-13 OCTOBER 2024. 🔴 Sprint 5K 🔵 Super 10K 🟢 Beast 21K 🟠 Spartan Kids 🌀 Hurricane Heat 12HRs REGISTER FOR THE KL HONOR TRIFECTA WEEKEND HERE 🪖 https://bit.ly/SpartanKLHonor2024 🔗 LINK IN BIO 🔗 #SpartanKLHonor2024 #SpartanMY #BeBrave #BeUnbreakable | Spartan Race Malaysia
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If at first you don't succeed, try, try again. Stairway to Sparta comes into play at Super, Beast, and Ultra levels. This is a narrow ‘A’ shaped obstacle with a smooth three foot wall at its base, followed by horizontal ladder rungs up and over the other side. In Beast mode, the rungs are replaced with rock climbing handholds. Check out a panoramic view of the course around you from the top. 📲 Find detailed guides, workouts to build strength, and more tips on how to complete obstacles in the Sp
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