Yes I need to paint my toe nails before I get hate, they are trashed! It is so important to remember that the number on the scale does not define your worth or dictate your mood. As someone who has previously being victim to this, I want to emphasise the significance of understanding the fluctuations we see on the scale. Throughout the day and week, the scale will naturally fluctuate. This does not mean that progress is not being made. This is why I stress the importance of looking at trends rat
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Yes I need to paint my toe nails before I get hate, they are trashed! It is so important to remember that the number on the scale does not define your worth or dictate your mood.
Jen Oliver Coaching. Myles Smith · Stargazing (Live from Manchester). Yes I need to paint my toe nails before I get hate, they are trashed! It is so important to remember that the number on the scale does not define your worth or dictate your mood. As someone who has previously being victim to this, I want to emphasise the significance of ...
FacebookJen Oliver Coaching765.9K views6 months ago
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