Lower Body Exercises for Older Adults - Search Videos

All
Images
Videos
Maps
News
Shopping
More
Notebook

Report an inappropriate content

Please select one of the options below.

Not Relevant

Offensive

Adult

Child Sexual Abuse

Top suggestions for Lower Body Exercises for Older Adults

Leg Exercises for
Elderly

Exercise and
Older Adults

Exercise for Adults
Back Pain

Exercises for
Senior Adults

Upper Body Strength
Exercises for Seniors

Hip Exercise
Videos for Seniors

Lower Body Exercises for
Seniors

Hip Exercises for
Seniors PDF

Strength Training
for Older Adults

Leg Exercises for
Seniors at Home

Workout Routines
for Older Adults

Leg Exercises for
Seniors Chair

Fitness
for Older Adults

Upper Body Exercises for
Senior Women

Easy
Exercise for Older Adults

Hip Flexibility
Exercises for Seniors

Body Bar Exercises
Videos for Seniors

Balance Training
for Older Adults

Upper Body
Workout for Elderly

Length
All Short (less than 5 minutes)Medium (5-20 minutes)Long (more than 20 minutes)
Date
All Past 24 hours Past week Past month Past year
Resolution
All Lower than 360p 360p or higher 480p or higher 720p or higher 1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All Free Paid
Clear filters

SafeSearch:
Moderate
StrictModerate (default)Off

Filter

Simple Lower Body Exercises

Simple Lower Body Exercises

49.1K views2 months ago

FacebookFIT WITH STAN

6 Must-Do Exercises for Older Adults!Stay Strong and Healthy with these Simple Moves!1. Sit to Stands (10 reps)🔹 Strengthens your legs and improves your balance. Simply sit on a chair and stand up, then sit back down.2. Slow High Knees Marching (45 seconds)🔹 Boosts your heart rate and improves balance & coordination. Lift your knees one at a time, as high as you can, at a slow and steady pace.3. Heel Raises (25 reps)🔹 Strengthens your calves and improves balance. Stand and raise your heels of

6 Must-Do Exercises for Older Adults!Stay Strong and Healthy wi…

674 views3 months ago

FacebookLinda Durbesson LDFIT

Gentle lower body exercises, such as sit to stands, knee extensions, hamstring, and glute exercises, improve muscle strength, balance, and flexibility. Strengthening these muscle groups enhances stability and mobility, crucial for tasks like sitting and standing from a toilet, walking, and lifting objects. As we age, maintaining muscle mass and function becomes vital for preserving independence and preventing falls and strains. Regular exercise also boosts mood, cognition, and overall well-being

Gentle lower body exercises, such as sit to stands, knee extensions, …

194.5K views8 months ago

FacebookJustin Agustin

Workout with other older adults, basic arm and shoulder exercises.

Workout with other older adults, basic arm and shoulder exercises.

405.7K viewsApr 20, 2021

FacebookGetSetUp

Workout with other older adults, basic arm and shoulder exercises.

Workout with other older adults, basic arm and shoulder exercises.

441.2K viewsFeb 7, 2021

FacebookGetSetUp

Do all of these lower body exercises with me for 3-5 times! #seniorfitness #fitnesstips #aging #knees #hips #exercisetips #chairexercises #chairworkout | Grow Young Fitness

Do all of these lower body exercises with me for 3-5 times! #seniorfitne…

817.8K views3 months ago

FacebookGrow Young Fitness

Try these 4 lowerbody exercises at home everyday #exercise #workout #homeworkout #lowerbody #legworkout | TT Fitness Vlog

Try these 4 lowerbody exercises at home everyday #exercise #worko…

46.5K views4 months ago

FacebookTT Fitness Vlog

8 Low-Impact Workouts and Exercises for Seniors - SilverSnea…

silversneakers.com

Lower body exercises for seniors | Facebook

56.6K views3 months ago

FacebookGrow Young Fitness

4 Best Arm Exercises for Seniors - SilverSneakers

silversneakers.com

20 Exercises to Add to Your Lower-Body Workout

beachbodyondemand.com

Tone Your Trouble Spots: Thighs

silversneakers.com

10 Best Low-Impact Exercises for Seniors

10 Bodyweight Exercises for Seniors To Rebuild Strength & Sta…

11 Accessible Chair Exercises for Older Adults

verywellfit.com

30 Minute Exercise for Seniors, Elderly, & Older People - HASfit - …

15 Minute Senior Strength Workout

718.5K viewsApr 16, 2020

YouTubeFitness With Cindy

5 Exercises Seniors Should Do Everyday

2.2M viewsJul 15, 2020

YouTubeSilverSneakers

5 Minute Full Body Stretching Routine!

3.8M viewsMar 5, 2019

YouTubefabulous50s

BEGINNER'S GUIDE: Lower Body Workout & How To Stay Motivated

648.2K viewsNov 28, 2018

YouTubeHanna Öberg

Gentle Stretches for Senior Back Pain Relief

477.9K viewsOct 3, 2018

YouTubeMore Life Health Seniors

Strength Training Workout for Older Adults

483.9K viewsSep 27, 2017

YouTubeNational Institute on Aging

60-Minute Senior Full Body Workout (Seated & Standing)

715.6K viewsMar 23, 2021

YouTubeMore Life Health Seniors

Balance And Leg Exercises For Seniors (Seniors Balance Workou…

97.9K viewsOct 20, 2018

YouTubeMore Life Health Seniors

Exercise for Seniors : How to Strengthen Flabby Arms

291K viewsMar 2, 2011

YouTubeLIVESTRONG.COM

Senior & Beginner Workout - Low Impact Cardio & Balance Toning

16.1K viewsSep 22, 2020

YouTubeSeniorShape Fitness

15-Minute Easy Seated Workout for Seniors

276.1K viewsJan 9, 2019

YouTubeMore Life Health Seniors

Advanced 10-Minute Strength Workout for Seniors

109.7K viewsJul 26, 2020

YouTubeMore Life Health Seniors

Intense 10 Minute Full Lower Body "At Home Workout" | GET YOUR …

3.3M viewsApr 24, 2017

YouTubeScottHermanFitness

5-Minute Evening Stretch Routine for Seniors | Boost Flexibility!

134.7K viewsJun 18, 2020

YouTubeMore Life Health Seniors

See more videos

Static thumbnail place holder

More like this

© 2025 Microsoft

Privacy and Cookies
Legal
Advertise
About our ads
Help
Feedback
Consumer Health Privacy