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Have bad knees when going up stairs? Try this technique. In this less than 15 second video I share the small but Effective adjustments that you can make to help you when walking up stairs I hope this helps! | Ryan Watkins
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It’s good for your knees. Going up and down stairs will be easy again. Every day, gently press these two points for 1 to 2 minutes for better results. #knee #kneepain #backpain #lumbago #acupuncture #acupressure #instagood #health #pressurepoints #fbreels #shorts www.WazirN.com | Health Solutions Without Medicines
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