Beginner’s Kickboxing Workout for Seniors
4:09
Beginner’s Kickboxing Workout for Seniors
Feel stronger, more powerful and more in control of your body with these beginner-level kickboxing moves. Get instructions: https://bit.ly/33VSrTb
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9Round Kickboxing Fitness - Pensacola, FL on Instagram: "Get ready to crush your fitness goals! 💪 Our 30-minute kickboxing workouts have no set class times, making it easy to fit into your schedule. A new round starts every 3 minutes—jump in, get stronger, and move on with your day! Try fitness on your schedule by calling us at +1 850-285-0385 to schedule your free workout today! #KickboxingFitness #Stronger #WorkoutGoals #FunWorkout #FitnessGoals #FreeWorkout #PensacolaFit #9RoundPensacola #Ca
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9Round Kickboxing Fitness - Pensacola, FL on Instagram: "Get ready to crush your fitness goals! 💪 Our 30-minute kickboxing workouts have no set class times, making it easy to fit into your schedule. A new round starts every 3 minutes—jump in, get stronger, and move on with your day! Try fitness on your schedule by calling us at +1 850-285-0385 to schedule your free workout today! #KickboxingFitness #Stronger #WorkoutGoals #FunWorkout #FitnessGoals #FreeWorkout #PensacolaFit #9RoundPensacola #Ca
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