HIGHS N' LOWS | WATCH NOW!

Flow combinations that include high to low (to high!) combatives will find their mark more often than strikes thrown one at a time! Incorporating hands, feet, elbows, and knees into combination drills gives the defender a better arsenal to draw upon when the unpredictability of range and attacker reaction comes into play. Get those reps in! Classes tonight: ✅5:30pm- Krav Maga level 1 ✅6:30pm- Jiu-jitsu ✅7:30pm- Muay-Thai striking | Unified Krav Maga

Most Dramatic High School Fights Ever | Compilation

Lawlor vs. Low Ki - MLW SuperFight