Unilateral Elevated Push Up Plus — Rehab Hero
Unilateral Elevated Push Up Plus — Rehab Hero
UNILATERAL ELEVATED PUSH UP PLUS | SINGLE ARM ELEVATED PUSHUP PLUS This is a scapular protraction stability exercise and exercise progression of the ELEVATED SCAPULAR PUSH UP . Start by taking a high plank stance on an elevated surface such as a bench or sofa. Raise the non-target arm off of
rehabhero.caNov 12, 2022
Push-up Challenge
The Push-Up Challenge 2024 Starts Wednesday!
0:11
The Push-Up Challenge 2024 Starts Wednesday!
FacebookThe Push-Up Challenge
567 views6 months ago
Crew, it’s here. Day 1 of The Push-Up Challenge 2023 💥 We’re genuinely so stoked that you’re here. You’re part of a huge community of push-up legends who are all making a REAL difference for mental health in Australia. From all of us here at The Push-Up Challenge, thank you for being part of the #pushforbetter mental health. Nick & Team | The Push-Up Challenge
0:43
Crew, it’s here. Day 1 of The Push-Up Challenge 2023 💥 We’re genuinely so stoked that you’re here. You’re part of a huge community of push-up legends who are all making a REAL difference for mental health in Australia. From all of us here at The Push-Up Challenge, thank you for being part of the #pushforbetter mental health. Nick & Team | The Push-Up Challenge
FacebookThe Push-Up Challenge
999 viewsJun 1, 2023
Here's a fun Push Up Challenge for beginners, someone recovering from injuries, or those who may have limited upper body strength. Hope yal enjoy! Save this for later and follow for more low-impact/modified fitness challenges! 💪 . . . . . #fitover40 #fitmama #modifiedfitnesscoach #modifiedworkouts #modifiedpushups #workoutsforbeginners #pushupchallenge | Jennifer Tarango
0:15
Here's a fun Push Up Challenge for beginners, someone recovering from injuries, or those who may have limited upper body strength. Hope yal enjoy! Save this for later and follow for more low-impact/modified fitness challenges! 💪 . . . . . #fitover40 #fitmama #modifiedfitnesscoach #modifiedworkouts #modifiedpushups #workoutsforbeginners #pushupchallenge | Jennifer Tarango
FacebookJennifer Tarango
83.4K viewsMay 19, 2023
Top videos
Elevated Push-up to V-Push-ups!
0:17
Elevated Push-up to V-Push-ups!
FacebookAthlean-XX for Women
2.4K viewsDec 6, 2015
The easiest way to transition from a hands elevated elevated push up...
0:43
The easiest way to transition from a hands elevated elevated push up...
FacebookValerie Brown
2.8K views7 months ago
Elevated Push Up Exercise | Resistance Bands | TA2 Build Advanced | Undersun Fitness
1:00
Elevated Push Up Exercise | Resistance Bands | TA2 Build Advanced | Undersun Fitness
FacebookUndersun Fitness
409 views9 months ago
Push-up Variations
5 push up variations
0:40
5 push up variations
FacebookStep into Life Australia
1.5K viewsMar 2, 2017
Try These Push-Up Variations. #pushup #pushupchallenge #pushupseveryday | Alejandro Matias
1:06
Try These Push-Up Variations. #pushup #pushupchallenge #pushupseveryday | Alejandro Matias
FacebookAlejandro Matias
5.5K views3 months ago
10 Push-Up Variations You'll Love to Hate
0:49
10 Push-Up Variations You'll Love to Hate
FacebookPS Fitness
1.3M viewsJan 18, 2017
Feedback