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Congratulations Ashley! Your transformation story is an inspiring example of how to find a healthy, maintainable, happy and fit body and mind! Two claps 👏👏 and a giant high five 🖐️for finding a sustainable healthy lifestyle that feels great!!! We are proud to play a role in your journey. 💙 Start your #burntransformation today with a free 7-day trial. Sign up at the link in our bio. #burnbootcamphooveral #burnbootcamp #community #accountability #consistency #burnnutrition | Burn Boot Camp - H

Let’s be real… We’ve probably all failed a New Year’s resolution. In fact, 91% of people do. That means only 9% achieve their goals. And why do people often fail? Because they focus on the goal rather than the process. A goal-oriented approach focuses on motivation and the end result. A process-oriented approach is driven by discipline and the journey. So if you want to succeed… Develop healthy habits to achieve goals and make them a lifestyle! Don’t worry… Your host Mary Katherine came up with

Transformation Class