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Just because my body is on a wild adventure through peri-menopause doesn’t mean my wardrobe has to be on hold! Or that’s what I’m telling myself This on sale £15 gingham @georgeatasda @greenfingeredcityboy dress got a new lease on life with a little RicRac✨ Anyone else a member of the peri-menopause club? Our bodies are definitely transforming, anyone else trying to figure out knowing what to keep and what to hold onto? I figure Instead of dropping £££ on new clothes that might not fit later (be

Just because my body is on a wild adventure through peri-menopause doesn’t mean my wardrobe has to be on hold! Or that’s what I’m telling myself This on sale £15 gingham @georgeatasda @greenfingeredcityboy dress got a new lease on life with a little RicRac✨ Anyone else a member of the peri-menopause club? Our bodies are definitely transforming, anyone else trying to figure out knowing what to keep and what to hold onto? I figure Instead of dropping £££ on new clothes that might not fit later (be

107K views9 months ago

FacebookClare Hooper

✨Full body mobility -one move to rule them all👇🏻 Not a lotta words for you today (mostly because they’re all on the screen for this one 😉) 💥 This move combines all the things- hip, knee and ankle movement, core strength and coordination, thoracic and cervical (neck) rotation - and those are just the joint, the muscles we hit dynamically are insane. 💥 So if you’re looking for a “bang for your buck” movements- this is it. Hit it daily for two weeks and prepared to be amazed (or at least feel

✨Full body mobility -one move to rule them all👇🏻 Not a lotta words for you today (mostly because they’re all on the screen for this one 😉) 💥 This move combines all the things- hip, knee and ankle movement, core strength and coordination, thoracic and cervical (neck) rotation - and those are just the joint, the muscles we hit dynamically are insane. 💥 So if you’re looking for a “bang for your buck” movements- this is it. Hit it daily for two weeks and prepared to be amazed (or at least feel

577 views4 months ago

FacebookDr. Katie Clare

McLaren - Fuelling the body to push the limits. 👊 Race Day...

McLaren - Fuelling the body to push the limits. 👊 Race Day...

6.5K views4 months ago

FacebookMcLaren

Looking for a quick body weight challenge? Burn out those shoulders with this little ditty. . The key is to take it slow, keep the BACK engaged and don’t forget about your core 😉. Let me know how it goes! | Dr. Katie Clare

Looking for a quick body weight challenge? Burn out those shoulders with this little ditty. . The key is to take it slow, keep the BACK engaged and don’t forget about your core 😉. Let me know how it goes! | Dr. Katie Clare

732 views5 months ago

FacebookDr. Katie Clare

The RAREST Fox Body ever?? #SOLD #Ford #McLaren #Mustang #Mecum #MecumAuctions #WhereTheCarsAre | Mecum Auctions

The RAREST Fox Body ever?? #SOLD #Ford #McLaren #Mustang #Mecum #MecumAuctions #WhereTheCarsAre | Mecum Auctions

68.1K views2 months ago

FacebookMecum Auctions

Rounded shoulders or posture need a reset? 🔽 ✨ This deceivingly difficult move is an absolutely phenomenal exercise to help strengthen your midback and shoulders, get some thoracic mobility going, stretch through the chest and may help you feel a bit more neutral in your static posture afterward. ✨ And while challenging, the position of being on the ground helps the body feel safe and allows you to really use the targeted muscles vs everything trying to help out in an upright position. 🔥 This

Rounded shoulders or posture need a reset? 🔽 ✨ This deceivingly difficult move is an absolutely phenomenal exercise to help strengthen your midback and shoulders, get some thoracic mobility going, stretch through the chest and may help you feel a bit more neutral in your static posture afterward. ✨ And while challenging, the position of being on the ground helps the body feel safe and allows you to really use the targeted muscles vs everything trying to help out in an upright position. 🔥 This

744 views3 months ago

FacebookDr. Katie Clare

Is it true that “If you don’t use it, you lose it?” Yeahkinda. Mobility is our ability to control a joint through its full range of motion- it marries strength and flexibility to some degree and exposes the body to ranges it might be not be accustomed to. This is important because if you never train a specific range or motion, your body has no idea what to do when it comes across that very maneuver in the wild. This is when injuries happen. Now does mobility work bulletproof you- no no, things h

Is it true that “If you don’t use it, you lose it?” Yeahkinda. Mobility is our ability to control a joint through its full range of motion- it marries strength and flexibility to some degree and exposes the body to ranges it might be not be accustomed to. This is important because if you never train a specific range or motion, your body has no idea what to do when it comes across that very maneuver in the wild. This is when injuries happen. Now does mobility work bulletproof you- no no, things h

2.8K views6 months ago

FacebookDr. Katie Clare

SI Joint Pain, feeling stuck or “out”? 🔽 💃🏻 The SIJ is the main transfer spot of forces between the upper and lower body and can be somewhat tricky to get a handle on. ✨ Many people experiencing SIJ pain will report a sensation of instability or it “being out” - appreciate that research tells us there’s actually very little movement in this joint - I’m not saying it doesn’t hurt like hell if you have issues here- but understand it’s super stable and isn’t going anywhere (for most of us). ✨ It

48.9K views3 months ago

FacebookDr. Katie Clare

Tweaked/“thrown out”/flared up low back? 🔽 Here’s a quick little ditty to rock through when your low back is in major need of some TLC. 💥Each case of low back pain is different so as always- if something doesn’t feel right for your body- that’s fiiine. Don’t push it. 💃🏻 In this series we’re working through the hips and midback and then the low back itself. 🤔 Keep in mind- whenever something is feeling “stuck” it would be in your best interest to see how things directly above and below it ar

925 views5 months ago

FacebookDr. Katie Clare

come for a trail run with alex and i! ran 4.2km woohoo #trailrunning #pipelinetrack #hobart

422 views4 months ago

TikTokclare.munningss

Empowering Autonomy: My Body, My Choice | Medical Trauma & Chronic Illness Awareness

16.2K views8 months ago

TikTokclareavery

I actually cant today 🤒🤕🤢 Trying desperately to survive inside a body that isnt, is the one fkn thing I WOULD wish upon every doctor & abuser who put me here. I have nothing fkn nice to say right now! PERIOD #done #fyp #fypシ゚viral #medicalnegligence #fuqldhealth #csasurvivor #trauma #ehlersdanlossyndrome #audhd #cptsd #neurodivergent #chronicillnessawareness #tubie #malnutritionawareness #intestinalmalabsorption #stylojugularsyndrome #seizures #dehydration #vascularcompressionsyndromes

1.4K views4 months ago

TikTokclareavery

lmk if you guys find these helpful 🤍 #fyp #foryoupage #edrecovry #recoverytiktok #ed #anarecoveryy

21.2K viewsApr 30, 2022

TikTokclarekfit

after exams 😎 #ustshs #ust

472 views4 months ago

TikTokclareandreia

Dealing with Criticism: Accepting My Postpartum Body

9.8K views7 months ago

TikTokclareee203

Size 14 Girlie Clothing Haul from HM, Glassons, Zara & Kmart

21.5K views4 months ago

TikTokfionaclarewright

The two days in Sydney have wrecked my body! 😣 Pacing myself has never come naturally to me 🤦🏻‍♀️😅 #tubielife #tubefed #fyp #feedingtubeawareness #chronicillnessawareness #chronicillness

3.1K views5 months ago

TikTokclareavery

Transform Your Skin with NIVEA Extra Bright Super Tan Body Serum

54.8K views4 months ago

TikTokclareinso

12 Celebrities Who've Been Body-Shamed

4.4M viewsSep 12, 2018

FacebookMarie Claire

If you are approaching 40 or over age 40, I do not recommend doing these 3 exercises. Yes, running taxes your knees & muscles a lot, and can actually make them shrink not grow. 😳What?! Why? Think of a marathon runner. They are built long, lean and stringy because they are always over taxing their muscles. That look is fine if that’s what you want to look like. But if you want some curves to your body and you’re trying to build muscle, believe me, running is not the answer. Walk uphill instead.

665K views9 months ago

TikTokclaremorrow_ifbbpro

Claresta Taufan: Always Giving 💯% Full Body

2.7M views3 months ago

TikTokclarestataufan

⁉️🤗PLEASE READ… So this EMSculpt technology is crazy strong! 💥Wow! The grab it has to the abs is amazing yet it doesn’t hurt, and no down time. I wasn’t sore afterwards either with which surprised me, but it has a tapping sequence it goes through to help prevent soreness. 🤷🏽‍♀️ They say you need 4-6 sessions and it destroys as much as 30% of your fat cells. They also claim it increases muscle up to 25%. So this is my part 1 of this review, and when I complete this series with before & photos

77.3K viewsDec 8, 2022

TikTokclaremorrow_ifbbpro

Frugal Living: Affordable Full Body Massages in Boston

39K views5 months ago

TikTokbremcclarey

stylish my black body con #fashiontiktok #blacklivesmatter

395 views2 months ago

TikTokclaresteve101

Upper #backdaygym #upperbody

649 views6 months ago

TikTokjuliy_mclaren

Holy intimacy is possible through friendship. #theologyofthebodyinstitute #StClare ##stfrancisofassisi #pilgrimage #christopherwestreflections | Christopher West

823 views4 months ago

FacebookChristopher West

Behold, the Woman With the Most Perfect Body According to Science!

20.6K viewsSep 6, 2016

elitereaders.com

Beauty．Style - St.Clare》Body Slimming Cream helps you lose...

4.3K viewsOct 27, 2017

FacebookBeauty．Style

Unboxing Bath & Body Works Package with Teen Mom and Lazy Boyfriend

1.1M views2 months ago

TikTok_mariclaremaclamroc_

Clare Balding on body image: 'Growing up I genuinely thought my life would be perfect if my legs were skinny'

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