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The Ultimate Guide to the Guillotine Choke in BJJ
The guillotine choke is a powerful submission in BJJ, no gi grappling, and mixed martial arts. At first glance it seems like a simple submission – you just wrap your opponent’s neck with your arms, pull up and squeeze, right? Not so fast… There are a LOT of subtleties that you need to master before this submission starts being reliable ...
grapplearts.com
Aug 20, 2018
Choke Hold Self Defense
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Choke defense #selfdefensetraining #bjj4ever #selfdefenseforwomen | Alpha & Omega Brazilian Jiu Jitsu
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It’s self defense day! Here is one way to defense a front hand choke using grappling techniques. #jiujitsu #selfdefense #martialarts #judo #karate #kungfu #jeetkunedo #bjjgirls | Kevin Lee
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