15 Best (and Instant) Anti-Bloating Foods

What Causes Bloating—and What to Do About It

These 9 Foods Can Cause Bloating—Here's How

The 5 causes of your bloated stomach - and how to ease it

10 Tips to Ease the Discomfort of a Bloated Tummy

What is 'bloating'?

Bloating is not normal and likely a sign that something is going on in the gut. In this video, I outline three common causes of bloating that I see in my clinical practice. What is important to note is the digestive issues can manifest as issues elsewhere in the body. This is why if you’re having digestive symptoms it’s important to get them addressed. For this reason I have created the gut health Masterclass. This program is an online program that will allow you to uncover the root cause of you