Fitness swimming is various aquafitness exercises using classical swimming techniques. For example, exercises in water with aqua dumbbells while swimming legs crawl. We use fins, train strength and endurance, as well as the ability to swim in hypoxia. Swimming after 55. | Boris Chernov

Aqua exercises with noodles

Hello all! More other exercises for swimmers from the Aqua Fitness Strength Class workout. Train strength, stamina and coordination. You can swim without or with snorkel. Underwater view. Swimming after 55. | Boris Chernov

Aqua Exercise funny video

New Aqua 6-Piece Water Fitness Set – Exercise Equipment for Water Aerobics and Other Pool Exercise – Includes Aquatic Swim Belt, Resistance Gloves, and Dumbbells

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