Lumbar Sacral Support - Search Videos

🟠 lower back mobility/stretch. This provides lumbar and sacral (lumbosacral) mobility into extension and some rotation as a combination. This feels great for me that doesn't mean in every case it feels comfortable. This is true for any stretch or mobility movement. I can't speak to your specific case without an examination so please see your doctor prior to exercise. Why do I show this? Because many people love doing this and benefit from it. 🟠This is a modification to a common move that I hav

🟠 lower back mobility/stretch. This provides lumbar and sacral (lumbosacral) mobility into extension and some rotation as a combination. This feels great for me that doesn't mean in

Bannockburn Chiropractic & Physical Therapy. . 🟠 lower back mobility/stretch. This provides lumbar and sacral (lumbosacral) mobility into extension and some rotation as a combination. This feels great for me that doesn't mean in every case it feels comfortable. This is true for any stretch or mobility movement. I can't speak to your specific ...

FacebookBannockburn Chiropractic & Physical Therapy16.8K viewsAug 4, 2023

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