Overnight Steel Cut Oats for Easy Mornings
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Justin tries out steel-cut oats and gets a spike of 32 mg/dl on his CGM! While oats can be a good breakfast option, combining them with protein or fat to blunt the slight glucose spike is a good idea. Visit our blog to learn the different health benefits of oatmeal. https://bit.ly/3t4fkU4 | Signos
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Justin tries out steel-cut oats and gets a spike of 32 mg/dl on his CGM! While oats c…
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