Yoga for Ankles - Search Videos

#Yoga for #anklestability 💪 i lllllove blocks to use as a prop for ankle stability training! so versatile & so effective! don’t underestimate trying your favorite poses ON A BLOCK! the slightly squishy feedback cues your ankles to work a little harder to stay balanced which is exactly what we want! yes, you’ll feel shaky, but a little shakiness is ok! 😉 lemme know how it goes if you try! #yogatips #yoga101 #yogabasics #yogatutorial #balancetraining | Bad Yogi

#Yoga for #anklestability 💪 i lllllove blocks to use as a prop for ankle stability training! so versatile & so effective! don’t underestimate trying your favorite poses ON A BLOCK! the

Bad Yogi. Bad Yogi · Original audio. #Yoga for #anklestability 💪 i lllllove blocks to use as a prop for ankle stability training! so versatile & so effective! don’t underestimate trying your favorite poses ON A BLOCK! the slightly squishy feedback cues your ankles to work a little harder to stay balanced which is exactly what we want! yes ...

FacebookBad Yogi130.3K viewsMar 24, 2023

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