baking soda for teeth whitening

Safe Whitening and Oral Health Practices Using baking soda for teeth whitening can be effective, but it's important not to overdo it. Regular use can wear down your enamel, so it’s best to avoid using it daily. Similarly, constantly flushing your mouth with strong substances can disrupt the natural balance of your oral microbiome. Coconut oil, however, is a gentler option. It acts as a natural cleanser by "pulling" toxins and bacteria from your mouth without harming the enamel or microbiome. Thi