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Twist My Hips

Twist My Hips

Shake It Up Twist My Hips Performance

Shake It Up Twist My Hips Performance

Who can twist their hips on both directions? 👀👀 This was hard!! | Monicastylemuse

Who can twist their hips on both directions? 👀👀 This was hard!! | Monicastylemuse

4.2M viewsJul 10, 2022

FacebookMonicastylemuse

Shake It Up Twist It Up Episode 19 Part 2 2

Shake It Up Twist It Up Episode 19 Part 2 2

Hips feel stiff? But you don't know where to start? Think...circles. Our hips are ball and socket joints and if we don't move them as such, they'll remain feeling stiff. Try these 4 beginner friendly hip mobility exercises: 1️⃣ Sidelying hip CARs x 5/leg CARs = "controlled articular rotations" (moving the hip joint through its largest range of motion, avoiding any areas of pinching or pain Make sure your hips remain stacked and the only thing moving is the femur (upper leg bone) within the hip j

Hips feel stiff? But you don't know where to start? Think...circles. Our hips are ball and socket joints and if we don't move them as such, they'll remain feeling stiff. Try these 4 beginner friendly hip mobility exercises: 1️⃣ Sidelying hip CARs x 5/leg CARs = "controlled articular rotations" (moving the hip joint through its largest range of motion, avoiding any areas of pinching or pain Make sure your hips remain stacked and the only thing moving is the femur (upper leg bone) within the hip j

60.7K viewsNov 23, 2022

FacebookValerie Brown

The FULL TWIST exercise is a very dynamic movement to release tension in the spine, shoulders and arms while creating more mental clarity.It’s 1 of the 60 exercises in the Flow60 Training system. 😊To do this exercise correctly, keep the arms loose when you twist. 😊Look as far as you can behind your shoulders and let your body follow 😊Exhale strongly through your nose at the end of your twist. Inhale can happen through your nose or mouth. Nose would be best. 😊Keep both feet facing forward and

The FULL TWIST exercise is a very dynamic movement to release tension in the spine, shoulders and arms while creating more mental clarity.It’s 1 of the 60 exercises in the Flow60 Training system. 😊To do this exercise correctly, keep the arms loose when you twist. 😊Look as far as you can behind your shoulders and let your body follow 😊Exhale strongly through your nose at the end of your twist. Inhale can happen through your nose or mouth. Nose would be best. 😊Keep both feet facing forward and

373.1K views4 months ago

FacebookMike Chang

Twist My Hips- Shake It Up

Twist My Hips- Shake It Up

133.6K viewsApr 8, 2012

YouTubeGrecia Rojas

Jessica Lange Dancing ||Twist my hips||

2.6K viewsJan 20, 2016

YouTubeThe.Langster.Supreme Edits

Ahhh Twist My Hips!!! The NOSTALGIA 😭#twistmyhips #shakeitup #ceceandrocky #shakeitupchicago #disneychannelthrowbacks

19K viewsMar 1, 2022

TikToknathalia.motta

Whenever I get a pinch in my hip… this helps fix it! 9/10 Whenever I spend a lot of time sitting down, the front of my hip, in the inguinal section, gets extremely tight and restricts my movement. Sometimes this tightness is so severe that it causes a significant pinching sensation and ultimately ruins my training sessions. Fortunately, this aggressive banded hip distraction is a true hack that quickly fixes the problem. All you need to do is apply a significant amount of tension and make sure i

1.4K views11 months ago

FacebookTWS Training

I Twist My Hips

121 viewsMay 30, 2014

YouTubeLasNinás de Puerto

Twist my hips

4.3K viewsMay 15, 2015

YouTubeBella star

Twist My Hips (Kenton Duty Video)

2 views2 weeks ago

The Scene - I Twist My Hips [Karaoke]

2.5K viewsMar 7, 2014

YouTubeAnna Krupková

Just Dance Disney Party - Twist My Hips

510 viewsAug 24, 2023

YouTubeNoah Dances

Fat brother always complains that I can't twist my hips. Today I just learned to twist my hips.

2.6K views1 month ago

YouTubeSales Couple

Learning to twist my hips & shift my weight 🏌️‍♀️ #golf #learning #engineering #shorts

408 viewsAug 24, 2023

YouTubeJordan Yates + Engineering

Twist my Hips ./ ++

1.1K viewsOct 15, 2011

YouTubeNaturallyNeon

Winx Club Twist My Hips (Winx Club & Shake It Up Together)

3.7K viewsAug 5, 2011

YouTubeWinxClubFairy4ever

watch me twist it up [remix] - Music Video

8K viewsAug 9, 2011

YouTubeamanda layne miller

Tim Curry Simple Twist of Fate

1.9K viewsApr 24, 2012

YouTubezocker986

Twist My Hips (Disney Entry Dance)

1.6K viewsAug 16, 2011

YouTubedancesisters4ever

Shake it up-twist my hips

224K viewsJul 11, 2011

YouTubeilovekyliemiller

i still remember this dance from when i was 7. #shakeitup #shakeitupchicago #twistmyhips #disneychannel

23.3K viewsJul 29, 2021

Charmed [4.19] Opening Credits "We're Off To See The Wizard"

774 viewsFeb 26, 2012

YouTubefabio99ful

#velvetandvenner “hip hip twist :D” 😭 “Our dances sucked 😒” 😭 #velvettrolls #veneertrolls #fypage #fyp #cutiepatootie

772.6K viewsNov 26, 2023

TikTok0h.b1scuits5

Twist My Hips 130 bpm with lyrics 32 counts Workout Music エアロビクスレッスン曲

234 viewsAug 24, 2019

YouTubeAerobics Music

Violetta - Twist my hips

9.3K viewsApr 15, 2015

Twist My Hips by Yolanda

52 viewsOct 23, 2011

YouTubeno911fear

Twist my Hips line dance by Daniel Trepat (walk through) - taught at Swiss Masters 2013

3.8K viewsFeb 3, 2013

YouTubeursus0549

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