Basem Altakrity - Front Romanian lunges !!
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Basem Altakrity - Front Romanian lunges !!
1.8K viewsFeb 9, 2015
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Leg day sesh for today: 1. Romanian dealift 2. Ham curls 3. Lunges in smith machine 4. Front squats in smith machine 5. Leg press 6. Glute thrust 7. Seated calf raises #fbreels #reels2024 #foryou #gymlife #viralpost #strong #fbreelsfypシ゚viral #viralreels #gymtime #vladislav | Vladislava Galagan
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Leg day sesh for today: 1. Romanian dealift 2. Ham curls 3. Lunges in smith machine 4…
1.5K viewsDec 25, 2023
FacebookVladislava Galagan
LisaFiitt - You’ve tried walking lunges! But have you...
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LisaFiitt - You’ve tried walking lunges! But have you...
2.4K viewsDec 1, 2018
FacebookLisaFiitt
Anatoly legs day 🐥 1. Squat ( low bar ) 4x4 2. Romanian DeadLift 3х8 3. Dumbbell Lunges 3х12 4. Static Squat Hold near the wall 2x Till Failure 5. Max Height Jump 3х10 6. We | Vlasdimirsh Mondenko
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Anatoly legs day 🐥 1. Squat ( low bar ) 4x4 2. Romanian DeadLift 3х8 3. Dumbbell Lunge…
2K views11 months ago
FacebookVlasdimirsh Mondenko
Save this for your next Workout👀 1.Romanian Deadlift 2.Leg Curl 3.HipThrust 4.Walking Lunges 5.Bulgarian Split Squat 6.KickBacks | Iulia Vad
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Save this for your next Workout👀 1.Romanian Deadlift 2.Leg Curl 3.HipThrust 4.Walking L…
11 months ago
FacebookIulia Vad
100 Reps Challenge - 10 Reps cada movimiento ⿡ SPLIT SQUAT -L ⿢ SPLIT SQUAT -R ⿣ ROMANIAN DEADLIFT ⿤ FRONT LUNGES -L ⿥ FRONT LUNGES -R ⿦ GOBLET SQUATS ⿧ REVERSE LUNGES -L ⿨ REVERSE LUNGES -R ⿩ PULSE SQUATS 🔟 SUMO SQUATS 💞1-2 series para principiantes 🔥3-4 series para avanzados #fitness #homeworkout #mamarix #1000daychallenge #100REPSCHALLENGECONMAMARIX | Mamá Rix
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100 Reps Challenge - 10 Reps cada movimiento ⿡ SPLIT SQUAT -L ⿢ SPLIT SQUA…
9.8K views7 months ago
FacebookMamá Rix
My workout set for today 💪... - Own It, Track It & Smash It
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My workout set for today 💪... - Own It, Track It & Smash It
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FacebookOwn It, Track It & Smash It
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🔥 Fanka Full Body Workout Monday 🔥⁠⁠Here's today's workout:⁠⁠Romanian Deadlifts (RDLs…
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Today’s leg workout:🏋️ • Squats in smith machine 3*15 • Lunges in smith machine 4*…
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FacebookVladislava Galagan
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Today’s leg workout:🏋️ • Squats in smith machine 3*15 • Lunges in smith machine 4*…
1.3K views7 months ago
FacebookVladislava Galagan
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Today’s leg workout:🏋️ • Squats in smith machine 3*15 • Lunges in smith machine 4*…
9K views8 months ago
FacebookVladislava Galagan
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Bubble Butt🍑 Try this combination next time 👌🏻💯 1️⃣ Romanian deadlift 4x12 2️⃣ Side leg ab…
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Lunges for Beginners: How to Get started Welcome to our lunges for beginners work…
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SAMPLE WORKOUT MONDAY - Leg Goblet Squat - 3 x 10 reps Romanian Deadlift- 3 x …
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Try this out for your next leg day🍗 Elevated Reverse Lunges (add a step or 2 plates for …
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