Ab work heavier weight selection = a Pure Barre match made in heaven! Using a heavier weight option during ab work in Pure Barre Define™ can take your mind-body connection to new heights. When you rotate, focus on stability through the lower body and shoulders to maximize mobility in the abs! The full range of motion matched with the challenge of heavier weights just may reveal how strong you are. And spoiler alert - you are SO much stronger than you think. 💪 #purebarre #barre #techniquetip #pu

Small movements, big results ❤️ here’s your sign to start today #PureBarre #Newyear #2024 #newyearnewme

Our newest low impact class format is here! Pure Barre Align™ combines our classic strength-building barre technique with a unique emphasis on flexibility and balance training to deliver a full body workout and restorative experience. In 50 minutes, you will focus on various types of stretching to increase your joint mobility, while building muscular strength and stability using our Pure Barre Classic positioning and the barre to enhance your alignment and take your mind-body connection to the n