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The Ultimate Pull-Up Progression: From Zero to 20 Reps in 60 Days

The Ultimate Pull-Up Progression: From Zero to 20 Reps in 60 Days

fitnessvolt.com

Challenging Dark Fantasy Pull-Up Workout at the Gym

Challenging Dark Fantasy Pull-Up Workout at the Gym

20.4K views7 months ago

TikTokadrianopullups

Increase Your Pull-Up Reps - Uzbekistan Calisthenics

Increase Your Pull-Up Reps - Uzbekistan Calisthenics

39.3K views2 months ago

TikToknabiyev_workout19

Pull ups are not easy! Here’s what you can do to progress to your very first pull up. Work on each for 4-8 weeks. You can continue to do each phase even if you’ve mastered it, example I still do bodyweight rows to this day! Hope it helps! Btw I’m building a little gym in my garage 🏋🏽‍♂️ Let me know if you want to see more beginner home gym workouts like this! No gym? No worries 😌 Start your journey to becoming a stronger and healthier YOU at justinagustin.com Enjoy full length beginner exerci

Pull ups are not easy! Here’s what you can do to progress to your ve…

22.4K viewsApr 13, 2023

FacebookJustin Agustin

Practice pull-ups without a bar, AND clean your floor at the same time ;) 🤯🤯⁣Here is an innovative and effective way you can practice pull-ups even if you don’t have access to a bar.⁣NO, this isn’t identical to pull-ups, but it allows you to train pull-up mechanics, and is SO much tougher than it looks! ⁣⁣⁣⁣⁣⁣This exercise strengthens the “pull-up” muscles, and improves shoulder and scapular controlled mobility. ⁣⁣👉👉 Follow me if you want to learn pull-ups.⁣⁣⁣⁣⁣⁣Coaching Tips:⁣⁣⁣⁣⁣In the sta

Practice pull-ups without a bar, AND clean your floor at the same time ;…

163.8K viewsJun 15, 2023

FacebookMeghan Callaway Fitness

Pull Up Workout 💪 Advanced / Modified Exercises. #motivation #calisthenics

Pull Up Workout 💪 Advanced / Modified Exercises. #motivation #…

31.1K views11 months ago

TikTokmichaeleckert_fit

Mastering Pull Ups: Fitness Exercises for a Strong Upper Body

Mastering Pull Ups: Fitness Exercises for a Strong Upper Body

261K views7 months ago

Powerful Pull Ups for an Effective Workout

242.9K views5 months ago

TikTokawaisbasra11

Pull-up workout

6 views2 weeks ago

YouTubeAkshat Sw

Impressive Pull Up Workout at the Gym

794.2K views4 months ago

Pull up workout #youtubeshorts #attitude #motivation

420 views1 month ago

YouTubeaashiqfambruh

Pull Ups Calisthenics VS Crossfit Tips & Memes | Derick Martinez

1.1M views8 months ago

TikTokcalisthenicslearn

Pull Up Bar For Abs Workout at Home or Back Workout#pullupba…

177.5K views9 months ago

Pull up workout# pull up marneka torika must workout

35 views2 weeks ago

YouTubeSR Fit Zone

pull up workout ll exercise ll body building ll fitness center ll #youtu…

445 views4 months ago

YouTubeGet To Fit

Pull-up workout 🏋️‍♀️ #motivation #fitnessmotivation #shorts

952 views3 weeks ago

YouTubePrashant Kumar Jehanabad

#weightloss #gym #fitness | Pull Up

58.3K views4 months ago

TikTokkarchmichael

⚡️Pull Ups Burpees⚡️ #workout #motivation #calisthenics #fitnes…

16.7K views8 months ago

TikTokwillperez82

Pull Up Challenge Workout Videos

158K views4 months ago

TikTokprovusofficial

🤯 PRO LEVEL PULL-UP WORKOUT #Shorts

442 views1 month ago

YouTube𝙋𝙤𝙬𝙚𝙧𝙋𝙪𝙡𝙨𝙚

Pull-up workout session… #pullups #calisthenics #workoutroutine #bi…

339 views1 month ago

TikTokelevatedfit211

Intense Pull-Up Workout for Gym Motivation and Cardio Challenge

70K views4 months ago

TikTokkingkong_810

Gym Pull Up Workout Compilation

16.7K views2 months ago

TikTokbimo_hanma

Pull Up Bar Workout: Testing My Strength with Calisthenics

50.3K views7 months ago

Pull-Up - Workout Video #workout #exercise #gym #shorts #pullups

404 views1 month ago

YouTubeWORKOUT TRAINER

Try these 6 simple exercises to pull moms with ease. Today we slamm…

7.4K views5 months ago

TikTokbillylovebaby

Inspiring Pull-Up Workouts for All Fitness Levels

10.6K views1 month ago

TikTokswolladrian

Looks so easy | Pull Up

11.2K views4 months ago

TikTokcrisleidy.444

Top 10 Pull Up Tips for an Effective Workout

105.3K views4 months ago

TikTokivanprokopchuk77

Pull up workout #workout #fitness #aesthetic #muscle #goals #motiv…

466 views4 weeks ago

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