How to do seated cable Row, this video explains the posting and arm placement of the movements so you can maximize muscle growth. #fitness #gym #gymtips #backday | Jeremy kakoko
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How to do seated cable Row, this video explains the posting and arm placement of the movements so you can maximize muscle growth. #fitness #gym #gymtips #backday | Jeremy
Jeremy kakoko. Jeremy kakoko · Original audio. How to do seated cable Row, this video explains the posting and arm placement of the movements so you can maximize muscle growth. #fitness #gym #gymtips #backday
FacebookJeremy kakoko11.7K viewsMay 10, 2023
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Follow me for more fitness tips and workouts. Here’s how to do seat cable rows. This shows the end point of your seated rows #foryou #foryoupage #gymtok#gymmotivation #bodybuilding #biceps #armsworkout #aesthetics | Jeremy kakoko
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Follow me for more fitness tips and workouts. Here’s how to do seat cable rows. This shows the end point of your seated rows #foryou #foryoupage #gymtok#gymmotivation #bodybuilding #biceps #armsworkout #aesthetics | Jeremy kakoko
FacebookJeremy kakoko
75.8K viewsSep 7, 2023
SEATED CABLE ROW MISTAKES! ⬇️ LIKE & SAVE 4 LATER 🔑 Here’s two common mistakes people make whilst performing seated cable rows. Avoid these for optimal muscle gain 💪 Mistake 1. ❌ Don’t pull the cable towards your chest. Not only does pulling the cable towards your chest engage an unnecessary amount of your biceps, shifting the tension away form the targeted back muscles, but it can also cause you to round your shoulders forward, leading to undesirable posture ‼️ Instead ⬇️ ✅ Pull the cable tow
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SEATED CABLE ROW MISTAKES! ⬇️ LIKE & SAVE 4 LATER 🔑 Here’s two common mistakes people make whilst performing seated cable rows. Avoid these for optimal muscle gain 💪 Mistake 1. ❌ Don’t pull the cable towards your chest. Not only does pulling the cable towards your chest engage an unnecessary amount of your biceps, shifting the tension away form the targeted back muscles, but it can also cause you to round your shoulders forward, leading to undesirable posture ‼️ Instead ⬇️ ✅ Pull the cable tow
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Seated cable rows with a wider grip: width and density #reels #workoutmotivation #gymmotivation #eatclean #beastmode #bodybuilding #fit #leangains #shredded #backworkout | Faizan Waheed
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Seated cable rows with a wider grip: width and density #reels #workoutmotivation #gymmotivation #eatclean #beastmode #bodybuilding #fit #leangains #shredded #backworkout | Faizan Waheed
FacebookFaizan Waheed
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