Tight Hip Flexor: How to fix groin/hip pain?
Tight Hip Flexor: How to fix groin/hip pain?
Aug 23, 2017
capitalphysiotherapy.com.au
Activity and tight hip conditions can lead to pain in the groin area and even extend to the knee area. It can also cause stiffness, difficulty in movement, and lack of flexibility in the hips, which is also a primary cause of lower back pain. What can you do to relieve these symptoms? #HipPain #Mobility #ExerciseTips #LowerBackPain #Flexibility #PhysicalTherapy #Physio #Physiotherapy | Heba Clinic & Training
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