❤️‍🔥Shoulder flexion at its WORST & BEST Achieve easy free movement 👌 Shoulder injuries often occur due to poor repetitive functional movements. But the Shoulder can be re-educated with: 🔹️A program that targets Scapula glide first 🔹️Specific cueing from the instructor 🔹️The objective being to connect to the tip (inferior angle) of the Scapula. There is no need for overactivation of Upper Traps and Levator Scapula. Remember to encourage Serratus Anterior rather than Pec Major. Thoracic Exte
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❤️‍🔥Shoulder flexion at its WORST & BEST Achieve easy free movement 👌 Shoulder injuries often occur due to poor repetitive functional movements. But the Shoulder can be re
Of-CourseOnline.com. Chela Rivas · Disco Love (Instrumental). ️‍🔥Shoulder flexion at its WORST & BEST Achieve easy free movement 👌 Shoulder injuries often occur due to poor repetitive functional movements. But the Shoulder can be re-educated with: 🔹️A program that targets Scapula glide first 🔹️Specific cueing from the ...
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