FOR FEMALES LIFTING HEAVY WEIGHT DOESN’T MEAN THEY WILL GAIN MUSCLE WEIGHT.❌ FEMALE BODY WORKS DIFFERENTLY THAN MALES. SO DON’T BELIEVE IN MYTHS THAT YOU WILL GAIN MUSCLES IF YOU PICK HEAVY WEIGHT.✔️ IF YOU WORK ACCORDING TO YOUR CAPACITY AND PROPER TECHNIQUE WILL DO BENEFIT YOU.🤞 Hope you find this video valuable 🤞 Save: So that you can watch it again to learn | Preetpal Sandhu Fitness
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