How to break out of your comfort zone

I Stepped out of My Comfort Zone...

Comfort Zone Your comfort zone is constantly rising and falling, just like your healing journey. We live in a world unlike anything else before. Modern conveniences allow us to exist with little effort. Everything is designed to be comfortable - including toilet seats, food experiences, gyms and workout equipment. Build your confidence by expanding your comfort zone by slowly and intelligently healing past traumas. Want to learn how to swim? Where you learn will influence your comfort zone. Mean