The Ingredients: Handspring Drills. The drills here are aimed at the middle portion of the handspring. Meaning the transition to the hands. Understanding what muscles to engage will make this far easier. Try these out and let me know if they help. #tumbling #tumblechef #handspring #boxingdrills | tumblechef
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The Ingredients: Handspring Drills. The drills here are aimed at the middle portion of the handspring. Meaning the transition to the hands. Understanding what muscles to
tumblechef. tumblechef · Original audio. The Ingredients: Handspring Drills. The drills here are aimed at the middle portion of the handspring. Meaning the transition to the hands. Understanding what muscles to engage will make this far easier. Try these out and let me know if they help. #tumbling #tumblechef #handspring #boxingdrills
Facebooktumblechef29.1K viewsMar 11, 2023
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Are you looking for back handspring drills or ways to help lengthen your back handspring?! Check out these three drills you can do in the studio or at home! 💡 HELPFUL TIPS 💡 - Be sure to hit a full handstand at top! - If your legs bend in plank or you lift your hips too high, this tells you that your skill is a little short! Keep working to lengthen all the way behind legs! #acro #acrodance #tumbling #dance #backhand #handspring #backhandspring #drill #acrobatic #acrobatics | Debra Shepard
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Are you looking for back handspring drills or ways to help lengthen your back handspring?! Check out these three drills you can do in the studio or at home! 💡 HELPFUL TIPS 💡 - Be sure to hit a full handstand at top! - If your legs bend in plank or you lift your hips too high, this tells you that your skill is a little short! Keep working to lengthen all the way behind legs! #acro #acrodance #tumbling #dance #backhand #handspring #backhandspring #drill #acrobatic #acrobatics | Debra Shepard
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