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❌BARBELL ROW FORM ✅ Follow my IG: @christian.fleenor | DM “I'm In”to BURN OFF 15-30lbs lbs in 90 days | Christian Fleenor
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BARBELL ROW MISTAKES! ⬇️ LIKE & SAVE FOR LATER 📲 Here is a very common mistake I see people make while doing Barbell Row Bad Form ❌ Standing too upright This shortens the range of motion & does not allow for a good stretch on the back. Good Form ⬇️ ☑️ Shoot the hips back Shoot your hips back until you feel the weight pulling on your back towards the floor. This will increase your range of motion the stretch you get on your back. What other common mistakes do you see with Barbell Row? ⬇️ #BackDa
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