Shoulder press :-Pressing the weight with the arched back not only puts lot of stress on the lower back but also works the different muscles as highlighted i.e; upper pecs and front delts ,when you sit straight this transmits the force directly the downwards and has less stress on lower back and works the lateral head which is the main muscle to be worked to widen and build and get that rounded look of the shoulders.#shoulderpress #shoulderstrength #shoulderday #pushday #pressing #doitright #del
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Shoulder press :-Pressing the weight with the arched back not only puts lot of stress on the lower back but also works the different muscles as highlighted i.e; upper pecs and front
kamalc32. kamalc32 · Original audio. Shoulder press :-Pressing the weight with the arched back not only puts lot of stress on the lower back but also works the different muscles as highlighted i.e; upper pecs and front delts ,when you sit straight this transmits the force directly the downwards and has less stress on lower back and works the ...
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Arched Back Yoga
Get your back ARCHED DOWN , it’s all about your posture . #yogaro | Yoga Ro
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Custom Eco Friendly Natural Rubber Yoga Mat Oval Curve pu yoga mat Arch Pill Shape Arched Yoga Mat thick
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Tight latissimus dorsi (lats) can cause symptoms like shoulder pain, restricted shoulder movement, and difficulty raising arms overhead. You might feel tension or discomfort in the mid to lower back, sides, and even down to the ribs. Tight lats can also contribute to poor posture, such as rounded shoulders or an arched lower back, affecting overall upper body mobility. #shouldermobility #beginnersyoga #backpainrelief | Abi Mills Yoga
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Tight latissimus dorsi (lats) can cause symptoms like shoulder pain, restricted shoulder movement, and difficulty raising arms overhead. You might feel tension or discomfort in the mid to lower back, sides, and even down to the ribs. Tight lats can also contribute to poor posture, such as rounded shoulders or an arched lower back, affecting overall upper body mobility. #shouldermobility #beginnersyoga #backpainrelief | Abi Mills Yoga
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