Ilang ab exercises ba gagawin for a shredded 6 pack? 🤔#abworkout #abs #gymtok #thesmartfiteffect | SMARTFit

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Pardon Marikopo - 20 min flat abs workout | intense ripped...

6pack ab workout🍫 tag someone below👇🏾 For the ab workout 👉🏾 4 exercises | 3 rounds | 1min in between sets✅ #exercise #absworkout #abs #burnfat #6pack #coretraining #coreworkout #fitnesstips #miami | Jason Kalambay