Most Pull-Ups In One Minute - Guinness World Records
3:19
Most Pull-Ups In One Minute - Guinness World Records
New record: Practicing hard during lockdown, Rupa Kshatriya Hulet from West Virginia, USA has just set a new record for most pull-ups in one minute by a...
FacebookGuinness World Records1.4M viewsOct 19, 2020
Pull-up Benefits
Pull-Up: How To Do, Muscles Worked, Benefits & Variations
1:53
Pull-Up: How To Do, Muscles Worked, Benefits & Variations
fitboot.com
2K viewsApr 1, 2022
These are all the reasons you should add more pull-ups to your workout routine
These are all the reasons you should add more pull-ups to your workout routine
themanual.com
Nov 30, 2021
5 Awesome Benefits of Ring Chin-Ups/Pull-Ups | BarBend
5 Awesome Benefits of Ring Chin-Ups/Pull-Ups | BarBend
barbend.com
Jan 9, 2017
Top videos
Pull Up Calculator: How Many Pull Ups You Should Be Able to Do
Pull Up Calculator: How Many Pull Ups You Should Be Able to Do
bodybuildingmealplan.com
Jul 26, 2022
The Ultimate Beginner Pull-Up Guide (4-Weeks to Your First Rep!) | BarBend
The Ultimate Beginner Pull-Up Guide (4-Weeks to Your First Rep!) | BarBend
barbend.com
Oct 25, 2019
The Ultimate Pull-Up Progression: From Zero to 20 Reps in 60 Days
The Ultimate Pull-Up Progression: From Zero to 20 Reps in 60 Days
fitnessvolt.com
1 month ago
Pull-up Variations
Pull Up variations and why each one has a place in your training. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💍 Ring Pull-Ups - These are great for the shoulders and allow you the freedom to rotate your palms in the direction that feels like it gives your shoulder and lats the best stretch and contraction ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥷 Commando Pull-Ups - This variation is going to help you build your biceps along with your back. The neutral hand position is ideal for developing the brachialis muscle that helps really fill out the arms. ⠀⠀⠀⠀⠀⠀⠀⠀
0:27
Pull Up variations and why each one has a place in your training. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💍 Ring Pull-Ups - These are great for the shoulders and allow you the freedom to rotate your palms in the direction that feels like it gives your shoulder and lats the best stretch and contraction ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥷 Commando Pull-Ups - This variation is going to help you build your biceps along with your back. The neutral hand position is ideal for developing the brachialis muscle that helps really fill out the arms. ⠀⠀⠀⠀⠀⠀⠀⠀
FacebookMarcus Filly
1.1K viewsMar 12, 2023
TRX Pull up variations
1:01
TRX Pull up variations
FacebookTRX Training UK
231.2K viewsFeb 13, 2023
How to Do Pull-ups Without a Bar (5 Pull-up Alternatives)
How to Do Pull-ups Without a Bar (5 Pull-up Alternatives)
nerdfitness.com
Aug 21, 2020
Feedback