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Back Stretch—Kettlebell Supine Twist Flye (fix back pain) 🔥

Back Stretch—Kettlebell Supine Twist Flye (fix back pain) 🔥

552 viewsApr 17, 2020

FacebookCavemantraining Magazine

Try these morning moves to alleviate aches and pains

Try these morning moves to alleviate aches and pains

TODAY.comSarah Jacoby

Back pain? We've got you sorted 💅 Hold each stretch for at least 30 seconds and repeat as needed 😌✨ 🏔️ Tall mountain side bends 🐱 Rag doll 🐍 Cobra 😴 Childs pose 🧎‍♀️Kneeling reach back 🔀 Supine twist Save this reel to come back to whenever your back is feeling sore! #backpain #stretchesforbackpain #stretches #stretchitout | FitazFK

Back pain? We've got you sorted 💅 Hold each stretch for at least 30 s…

624 views7 months ago

FacebookFitazFK

My FAVOURITE stretches for the back and side body #yogagirl #backstretches #flexibility #stretching #yoga #stretch

My FAVOURITE stretches for the back and side body #yogagirl #ba…

1.5K views6 months ago

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Supine Spinal Twist

Supine Spinal Twist

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Supine Back Twist Stretch (Unilateral)

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