Blood Pressure Chart: Systolic & Diastolic - Blood Pressure Magazine

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To accurately measure your blood pressure, it is important to know how to tie a blood pressure cuff correctly. First, remove any tight clothing from your upper arm. Before taking your blood pressure, rest for a few minutes to avoid artificially raising your blood pressure. Wrap the cuff around your upper arm, ensuring it fits snugly but not too tightly. The inflatable bladder should be over your brachial artery, typically located in the crook of your elbow. Secure the cuff using the Velcro strap

A&D Medical Replacement Blood Pressure Cuff - Extra Large (42-60 cm / 16.5-23.6" Range) BP Cuff with ISO-Compliant Connector, Works with A&D Medical UA-789AC Digital Blood Pressure Monitor

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