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0:34
The Kipping Pull-Up
652.8K views
Apr 6, 2016
Facebook
CrossFit
0:28
Struggling with kipping pull-ups? - STRENGTH We’ll start off by saying strength is king. The best thing you can do for your long-term development is to spend time working on strict strength. Negatives, band work, differing grips and accessories are all important tools on the road to developing strict pull-ups. Although you may not yet have strict pull-ups, you can still develop the kipping skill (carefully), with this drill and it will simultaneously build positional strength! Regardless of your
190 views
Apr 5, 2023
Facebook
Crossfit Greenville
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crossfit.com
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May 25, 2022
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Kipping Pull-ups: 5 Steps
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Aug 10, 2023
Facebook
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The Truth About Kipping Pull-ups
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thebarbellphysio.com
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Kipping Pull-ups: Do you make this mistake?
26K views
May 10, 2021
Facebook
WODprep
0:18
Think we will see kipping pull-ups in the Open this year? Are you excited or nervous if we see them? Here are some tips to crush them if we do! 1️⃣- Don’t Waste Your Jump In It’s not a coincidence that many athletes get their first pull-ups, chest to bars, toes to bar, even muscle ups in the open. And one of the reasons for this is because with the excitement of the open comes INTENSITY when they approach the rig .. which translates to a POWERFUL jump and kip! While you want to learn to control
438 views
11 months ago
Facebook
Competitive Female Training
Pull-Up and Chin-Up Grip Guide: How Hand Placement Changes the Exercises
May 28, 2021
stack.com
Pull-Ups Will Make You a Better Climber, this is how to do them - Gripped Magazine
Nov 4, 2021
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The Butterfly Pull-Up
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