Delicious and healthy oatmeal recipes 🤤

Healthy Oatmeal Recipes 🌾

Justin tries out steel-cut oats and gets a spike of 32 mg/dl on his CGM! While oats can be a good breakfast option, combining them with protein or fat to blunt the slight glucose spike is a good idea. Visit our blog to learn the different health benefits of oatmeal. https://bit.ly/3t4fkU4 | Signos

Overnight Steel Cut Oatmeal | Meal Prep Recipe

How To Cook Steel Cut Oats 3 Ways