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1:33
Pool Exercises to Strengthen Back and Core Muscles
Looking to strengthen your back and core? Grab a pool noodle and test out these water exercises!
Facebook
WebMD
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Aug 10, 2018
Aqua Fitness Workouts
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Early water workouts! #aquafitness | Keri-Ann Nash
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AquaFitnessOnline.com uploads new water workouts every month from some of the world's best Aqua Presenters. This month's new videos include Leg Power Dolphin Flicks - Become an AFO member and enjoy a wide range of training methods, expert commentary and workout ideas. Find a AFO Membership option - monthly, quarterly or yearly - to suit your needs and budget. | Aqua Fitness Online
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