Helen pilates workout

The Sports Core is proud to announce the expansion of our current Pilates programming. Due to the overwhelming love for Pilates, we are opening a brand new Pilates dedicated studio on the Sports Core main level. In two weeks we will be giving you a sneak peak into what’s hiding behind the curtain and offering our members the first opportunity to experience our new equipment and formatted programming! #pilates #pilatesforeveryone #sportscorekohler | Sports Core

Effective Core Exercises For Pilates Beginners