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Wrist Mobility

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💥 Don’t let your wrists limit your front rack. Tools like wrist straps and heel wedges are great for accommodating wrist issues. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👏 Exercises like front squats are necessary to have in your training regimen, so don’t let your wrists get in the way of gains. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #functionalbodybuilding #wristgains #wriststrength #frontsquats #frontsquatposition #wristmobility #leggains | Marcus Filly

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