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0:26
Yogurt vs. Kefir 🥛 #yogurt #kefir #ingredients #health #nutrition #healthyeating #healthylifestyle | Clean Kitchen Nutrition
39 views
8 months ago
Facebook
Clean Kitchen Nutrition
0:31
Why did I choose each of these ingredients? Greek yogurt and kefir are naturally filled with probiotics and if you’re lactose intolerant — they’re lower in lactose. Berries add fiber, antioxidants to help gut bacteria flourish, and can help improve focus and memory. (PMID: 31808762, PMID: 35889934) Walnuts are a healthy source of fats and omega 3s and also positive influence your gut bacteria. (PMID: 32781516) Cinnamon has antioxidant properties and can help protect the integrity of your gut lin
843 views
5 months ago
Facebook
Kjærlighethealth
0:33
🌱 Water Kefir Recipe (Using Water Kefir Grains) Ingredients: 2 tablespoons water kefir grains 4 cups water (non-chlorinated) 1/4 cup sugar (organic cane sugar, coconut sugar, etc.) Optional: 1 slice of lemon or dried fruit for flavor Instructions: Dissolve Sugar in Water: In a clean jar, dissolve the sugar in water by stirring well. Add Grains: Add the water kefir grains to the sugar water. Optional Flavoring: If you want, add a slice of lemon or a dried fruit like figs or raisins. Fermentation
524 views
2 months ago
Facebook
Amaltaas
Truth About Kefir Probiotics
6 views
1 month ago
rumble.com
0:37
EV466, Yogurt & Kefir Maker
1 views
2 weeks ago
Facebook
Lee Valley Tools
3:29
Homemade pastrami! The kefir is the secret ingredient
25.9K views
Apr 25, 2023
Facebook
Cookrate
0:09
Organic Kefir Grains (Tibicos Mushroom) Starter Pack - DIY Probiotics Drink
10.9K views
Oct 11, 2023
TikTok
bukidnon_kefir_shop
3:30
According to grandma’s recipe - fluffy pancakes with 2 apples, using kefir!
11.1K views
Jan 27, 2022
Facebook
Appetizing.tv
0:27
This Swiss Chard Raspberry Kefir Protein Smoothie features Swiss chard, tart raspberries, matcha protein powder, kefir and hemp seeds for a deliciously wholesome way to start your day✨ Ingredients ▢ 3 swiss chard leaves ▢ 1 cup kefir unflavored ▢ 1 cup raspberries frozen ▢ 1/2 avocado (optional) ▢ 1 tbsp matcha protein powder ▢ 1 tbsp hemp seeds ▢ 1/2 cup milk of choice Add all the ingredients to a blender cup and process for 1-2 minutes until creamy and smooth. Adjust thickness with more or les
51 views
4 months ago
Facebook
Garden in the Kitchen
3:51
Without flour at all! Pancakes with semolina and kefir
974 views
Nov 19, 2021
Facebook
Cookrate
0:07
Experience the ultimate Kefir fermentation journey with our unbeatable Value Packed Kefir Fermentation Bundle Pack, designed to provide you with BIG SAVINGS and everything you need to kickstart your kefir adventure. What's included in this incredible bundle? ✅ 1 pack of Organic Kefir Grains: Our carefully sourced, organic kefir grains are the key to creating your own nourishing kefir drinks. (Value: ₱149) ✅ 1 pack of 900 grams of Muscovado Sugar: Enhance the fermentation process with our high-qu
6 months ago
TikTok
bukidnon_kefir_shop
3:26
Funnel cake over the spatula! A dessert based on semolina and kefir
6.6K views
Dec 21, 2022
Facebook
Appetizing.tv
Dr. Tayaba Bukhari on LinkedIn: #cravecraftedsnacks #kefirwater #secondtesttaste
1 month ago
linkedin.com
4:38
Semolina, kefir and the bottle from the mayonnaise - the tastiest homemade funnel cake
149.3K views
Jun 1, 2022
Facebook
Appetizing.tv
How to make water kefir | Water Kefir | Happy Kombucha
May 5, 2016
happykombucha.co.uk
0:24
🇬🇧 Sea bream Gravlax, peach, kefir & spicy oriental oil 🍑🐟🔥🇮🇹 Gravlax di orata, pesca, kefir & olio orientale piccante 🍑🐟🔥.👇🏻Recipe x 2 people / Ricetta x 2 persone 👇🏻🇬🇧 • Ingredients:2 fillets of seabrim, deboned and blast chilled 1 lime zest & juice100 gr salt120 gr cane sugar 1 peach10 gr salmon roe👉🏻 Slice the skin of the fillets. Mix lime zest and juice with cane sugar and salt. Now cover the seabrim with the mixture and let marinade in the fridge for 6 hours. Once ready,
98.8K views
6 months ago
Facebook
Martina Tenz
1:00
👉 Kefir, Trichonatura, and Tricogo are an ideal combination for your pigeons’ health. Kefir improves digestion and strengthens gut health with probiotics, aiding recovery after stress or antibiotics. Trichonatura naturally fights trichomoniasis, coccidiosis, and other protozoan infections with its mix of antibacterial and antiparasitic ingredients like tea tree oil and propolis. Meanwhile, Tricogo prevents trichomoniasis and mucus build-up, supporting respiratory health and boosting immunity th
81.9K views
2 months ago
Facebook
Cest Pharma International
1:36
Delicious Summer Cocktails with Kefir, Zefir, and More!
273.7K views
5 months ago
TikTok
lklann7
0:29
Best Kefir Brands for Gut Health | Raw Farm Kefir vs Store-Bought
86.6K views
Sep 27, 2023
TikTok
afro.kills
0:11
These Strawberry Kefir Overnight Oats are not only easy to prepare but also packed with probiotics, fiber, and essential nutrients, making them a perfect option for a healthy and satisfying meal on-the-go or at home. 🍓 Ingredients 🛒 • 1/2 cup rolled oats • 1 cup strawberry @lifewaykefir • 1 tbsp chia seeds • 1/2 tsp vanilla extract • 1/2 cup strawberries, sliced Directions ✍️ • In a mason jar, combine rolled oats, strawberry kefir, chia seeds, and vanilla extract. Stir until well combined. • F
39 views
6 months ago
Facebook
Taylor Golub
3:19
How to Make Milk Kefir To Heal Your Gut: IBS, IBD, Leaky Gut, Candida
709 views
May 21, 2021
YouTube
The Candida Slayer Naturopath English Channel
0:10
Very Berry Kefir Smoothie: Ingredients: •1 cup blueberries frozen •10-15 strawberries frozen •1 cup raspberries frozen •4 cups milk kefir •1 tablespoon honey Instructions: Combine everything in a blender. Blend until smooth. Serve immediately. #kefirsmoothies #farmhouserecipes
5.4K views
8 months ago
TikTok
farmhouseonboone
4:13
What is Kefir? Hy-Vee dietitian explains
124 views
Jun 28, 2023
YouTube
We Are Iowa Local 5 News
How to make WATER KEFIR | an easy guide!
106 views
Aug 15, 2019
feastingathome.com
0:39
VIDEO - KEFIR GRAINS (08.2024).mp4
8 views
3 weeks ago
YouTube
Dynamiko Food Ingredients
8:20
How To Make 2 Ingredient Raw Kefir Without Kefir Grains! Super Easy & Simple
236 views
4 months ago
YouTube
Anna Awakening
0:21
raspberry peach smoothie bowl Ingredients: - 2 cups frozen raspberries - 1 cup frozen peach - 1 cup @lifewaykefir Raspberry Kefir - toppings: banana slices, raspberries hemp seeds, chia seeds #happyguthappylife #guthealing #HealthyEating #healthtips | Vie Belle Booster
2.1K views
2 months ago
Facebook
Vie Belle Booster
6:31
I take kefir and mayonnaise and 10 minutes! Husband eats 10 pieces and doesn’t get better.
4.1K views
9 months ago
YouTube
NORA'S CULINARY
2:12
KEFIR + FLOUR! Soft and airy like fluff. Pies with your favorite filling🥟
281 views
10 months ago
YouTube
KAVKAZ KITCHEN
5:02
Easy Kefir Pancakes: Quick Breakfast Recipe
1.3K views
8 months ago
YouTube
TreST cooking
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