Beginner Barre Workout With Fitness Expert Kathy Smith
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Kathy Smith's Ultimate Video Workout Preview | Throwback Thursday to my very first workout video - Ultimate Video Workout! What's old is new with this super-fun flashback to the '80s! Good news...this... | By Kathy Smith | Facebook
Kathy Smith's Ultimate Video Workout Preview | Throwback Thursday to my very f…
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10-Minute Balance-and-Energy Workout With Kathy Smith
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10-Minute Stretch and Energize Workout With Kathy Smith
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Kathy Smith - Hone your midsection and sculpt a stronger...
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Kathy Smith - Sometimes, the simplest moves in a workout...
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Hit a workout rut? Remember, plateaus aren’t brick walls but springboards! It’s nature’s …
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1988 VHS • Kathy Smith's Fat Burning Workout 60 FPS
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FREE Fit Over 40 Challenge Starts Now!
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TOTAL BODY TRANSFORMATION! May ReShape has arrived! Get summer adventu…
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Spice up your walks or runs with these simple plyometrics and strength training m…
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Kathy Smith - Which of these workouts through the years is...
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Having a variety of workouts always helps get me motivated...Plus it brings in differen…
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*New Podcast Episode! Link in Bio* From the moment we lift our heads off the pillow an…
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I always encourage everyone to try move that challenge their coordination and balance. I …
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How are your fitness and weight loss goals coming along? If a little support, ReShape i…
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Kathy Smith's FastFit
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kathy smith 2008 full workout program
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