The Best Over-the-Counter Cold and Flu Meds
Cold and flu prevention strategies. To prevent the flu, Health Canada encourages all Canadians over six months of age to be vaccinated; the vaccine takes two weeks to become active and lasts for six months. Ideally, you should get one at the beginning of flu season — which in Canada runs from November through April — but it’s still effective even if you get it at a later date.
What Cholesterol Levels Mean and Why They Matter
Sep 8, 2021 · High cholesterol levels for adults: Total: 239 mg/dl and higher LDL: 160 mg/dl and higher Non-HDL: 130 mg/dl High cholesterol levels for children: Total: 200 mg/dl and higher LDL: 130 mg/dl and higher Non-HDL: higher than 145 mg/dl (Related: 16 Things Doctors Do to Lower Their High Cholesterol) Can good cholesterol levels be too high or bad be too low?
The Truth About Petrolatum in Skin Care | Best Health
Petrolatum use in Canada. Petrolatum used in cosmetic and personal care products sold in Canada is also a highly refined grade and must meet all of the standards set by the United States Pharmacopeia (USP), including limits for PAHs. Petrolatum used as an active ingredient in over-the-counter drugs goes through even stricter regulatory control.
The Best Collagen Supplements Available in Canada | Best Health
Collagen supplements: Neocell. Looking for a non-bovine source of collagen delivered conveniently in capsule-form? Try Neocell’s new Marine Collagen.It contains ingredients like hyaluronic acid and vitamin C to help maintain the youthfulness of skin and encourage strong hair and nail growth. It also acts as a bit of a multivitamin—it contains zinc and magnesium to …
The Health Benefits of Nori, a Superfood - Best Health Magazine …
Jun 2, 2022 · Nori is the Japanese word for dried edible seaweed, and it’s been consumed for thousands of years. Nori was eaten as a thick paste until the 1700s, when the Japanese developed a way to dry it in sheets, applying the same method they used to make writing paper.
These Are the Healthiest Cereals in Canada | Best Health
Jun 28, 2022 · Cereal has come a long way since the 1950s; yes, it is still processed, and doesn’t grow on a tree, but the contents have improved a lot. Many have fewer additives (like preservatives, added colour and binders), and there are lots of products made with less sugar and 100 percent whole grains.
14 Virtual Care Services in Canada You Need to Know About
Livecare. Livecare is the only telehealth company owned and operated by physicians. It offer virtual visits with a medical provider with various specialties such as mental health, cardiology, endocrinology, pain management, sleep disorders and many more. Through video, you can discuss prescription refills, lab and test results, follow-up care and general questions.
5 Happy Hormones and How to Boost Them Naturally - Best …
(Related: The Secret to Happiness?Concentrate on Your Relationships). 4. Estrogen. This happy hormone helps form serotonin and protects you from irritability and anxiety, keeping your mood steady.
What Sugar Is the Healthiest? A Dietitian Weighs In | Best Health
Jan 20, 2024 · To reduce our sugar consumption, many of us have switched to sugar substitutes, which are plant-based or chemical substances that sweeten the flavour of foods and drinks without additional calories.But, as you’ve probably noticed, such substitutes constantly make headlines for being linked to health concerns.
Emsella Chair Review: Can It Improve Pelvic Health? | Best Health
Nov 29, 2021 · “Does it feel…good?” my (obviously thrilled) friend asks. I wouldn’t say it feels good, but it doesn’t hurt. It’s mostly just deeply weird, kind of like there’s a conga line of termites with tiny rose-gold jackhammers rhythmically drilling up my hoo-ha and into my interior lady region for half an hour.