Time for Lunch | School Nutrition | CDC
Jul 23, 2024 · Schools should provide at least 20 minutes of seat time for students to have their meal and socialize. The Healthy, Hunger-Free Kids Act of 2010 required changes to nutrition standards for the National School Lunch Program and School Breakfast Program.
This Is the Best Hour to Eat Lunch, Say Experts
Jan 31, 2024 · The best time to eat lunch. Ideally, you should have lunch four to five hours after eating breakfast to help keep your blood sugar stable. So, “if you ate breakfast at seven a.m., target having lunch between 11 a.m. and noon,” Wilson explains. If your schedule calls for a later lunch, a small, wholesome snack can sustain you until then.
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