Pinto Beans Nutrition Facts and Health Benefits - Verywell Fit
Jun 9, 2024 · Pinto beans nutrition includes 15 grams each of fiber and protein plus essential micronutrients in every 1-cup serving.
Calories in Pinto Beans - FatSecret
The favorite choice for the term "Pinto Beans" is 1/2 cup of Pinto Beans (Mature Seeds, Canned) which has about 100 calories. Calorie and nutritional information for a variety of types and …
7 Health and Nutrition Benefits of Pinto Beans
Oct 22, 2019 · Pinto beans are an excellent source of protein, fiber, vitamins and minerals. They may offer benefits for your blood sugars and heart, and can may also help lower your chronic...
Pinto Beans Nutrition: Benefits, Calories, Warnings and Recipes ...
Apr 21, 2020 · Pinto beans are part of the pulse family and pack many health benefits. Find out everything you need to know about pinto beans nutrition and how to cook them.
Calories in Pinto Beans - 1 cup from USDA - Nutritionix
Feb 22, 2016 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Are Pinto Beans Good for You? - EatingWell
Jul 29, 2024 · Pinto beans are free of gluten and cholesterol and are rich in protein, fiber and folate. Pinto beans also have essential nutrients such as iron, magnesium, thiamin, zinc and …
Pinto beans nutrition: calories, carbs, GI, protein, fiber, fats
Pinto beans nutrition (100 grams). Richest in Fiber: 9g (36% of DV), Potassium: 436mg (13% of DV). Glycemic Index: 39, Calories:143, Net carbs: 17.22, Protein: 9.01. Source: USDA.
10 incredible Pinto beans Nutrition facts and Health benefits
Health benefits of Pinto beans. Pinto beans are one of the finest alternative vegetarian protein sources. 100 grams of pinto beans carry 347 calories, and 21.47 g or 38% of recommended …
Nutrition Facts for Cooked Pinto Beans - myfooddata
A donut chart showing which nutrients contribute to the caloric total. There are 245 calories in Cooked Pinto Beans coming from 24% protein, 72% carbs, 4% fat, and 0% alcohol.
Calories in Pinto Beans - Nutritionix
Calories, fat, protein, and carbohydrate values for for Pinto Beans and other related foods.
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