May 18, 2019 · Here are the basic steps to making an authentic beef broccoli stir-fry: Tenderize & marinate the beef; Blanch the broccoli & sear the beef; Cook the sauce & stir-fry everything …

Apr 2, 2018 · Skip the takeout and whip up a fast and fresh recipe for Easy Beef and Broccoli in 20 minutes or less. This one-pan meal stars tender beef slices and crisp broccoli stir-fried in …

Sep 23, 2024 · This beef and broccoli recipe with ginger and garlic is Chinese stir-fry food at its best. It's quick and easy to make and delicious served over rice.

May 25, 2024 · This saucy beef and broccoli recipe reheats really well so it’s perfect for weekly meal prep and to-go lunches for school and work. The protein and nutrients found in beef give …

Dec 20, 2024 · Steak: Flank steak is the classic choice for beef and broccoli. It's marbled with fat, full of beefy flavor, and easy to cut into super-thin, tender slices. But flank isn't the only option....

Aug 2, 2022 · For when you're craving takeout at home, this beef and broccoli is a no-brainer go-to. It's super simple: it cooks in 1 pan, is ready in less than 30 minutes, and can be served …

Nov 24, 2024 · In a large skillet, heat the olive oil over high heat. Stir in the steak and season with salt and pepper. Cook until beef is almost completely browned. Stir in onions and saute until …

Jan 6, 2025 · Step 1 Combine the steak, soy sauce, brown sugar, sesame oil, 1 teaspoon vinegar, the ginger, garlic and pepper in a 6- to 8-quart slow cooker. Toss well to coat and …