Try a chocolate banana smoothie! This smoothie is full of good for you ingredients, but tastes like a healthy chocolate milkshake. Bananas, cocoa powder, and Greek yogurt make magic in the blender with just a little maple syrup for sweetener. Want a fun blend of frozen fruit smoothie flavors?

It's made by blending that tasty melon with frozen strawberries and banana to make just the right texture. Watermelon is full of vitamins and nutrients, and its naturally sweet flavor adds a delicious, almost tropical flair to a fruit smoothie. Another favorite in our challenge to make every fruit into a smoothie: the kiwi smoothie!

Give chocolate milk a whir in the blender with a ripe banana and a handful of ice cubes. It’s a great smoothie for kids —that you’ll actually feel good giving them. I make smoothie recipes with frozen or fresh fruit, kefir, spinach and unsweetened almond milk, plus flax and chia seeds. Yummy! —Jami Kruse, Baltic, SD

Make them vegan smoothies by using your favorite non-dairy milk instead of dairy milk. Here’s a run-down on the options: Oat milk: With its sweet flavor and lightly creamy texture, it’s ideal for smoothie recipes. Almond milk: It’s a little closer to water in its texture, but it’s popular and easy to find.