12 Week Super Simple Sprint Triathlon Training Plan
Mar 23, 2022 · This 12 week sprint triathlon training plan is ideal for beginner to intermediate triathletes who are currently able to complete a 15-minute swim (with breaks as needed), a 30-minute bike, and a 30-minute run/walk.
12-Week Beginner Sprint Triathlon Training Plan - Better …
This sprint triathlon training plan is ideal for beginners who are preparing for their first sprint triathlon. Before beginning you should be able to complete a 15-minute swim (with breaks as needed), a 30-minute bike, and run for 15 minutes.
Train For Your First Sprint Triathlon With Our 12 Week Plan
Apr 16, 2020 · Train for a sprint-distance (aka short!) triathlon with this 12-week swimming, cycling and running plan. New perk! Get after it with local recommendations just for you. Discover nearby events, routes out your door, and hidden gems when you …
Free Sprint Triathlon Training Plans (PDFs) - MyProCoach™
May 27, 2020 · View or download your free 8- and 12-week Sprint Triathlon training plans in beginner, intermediate & advanced from leading triathlon coach Phil Mosley.
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12 Week Sprint Triathlon Training Plan for Beginners
Requirements include being able to ride a bike for about 20 minutes, being able to walk/jog for 10 minutes, and being able to swim 25 yards without stopping. Instant Access to a 30 page training guide and a 12 week First Time Finishers training plan. Send Me The Guide!
Athlete Level: Beginner athlete in your first or second year of sprint triathlon competition Hours Per Week: Five to six This training plan is to be used in conjunction with a Garmin GPS multisport device or devices.
Triathlon Performance Solutions Presents: The Twelve-Week Race Plan Race distance: Sprint Athlete level: Intermediate level with at least two years of sprint or Olympic distance racing experience Hours per week: five to six This training plan is to be used in conjunction with a Garmin multisport GPS device or devices.
12-Week Sprint Triathlon Training Plan for Beginners
Aug 7, 2023 · Giving triathlon a shot? Slowly rebuilding that lost fitness? This training plan will take you from couch to sprint triathlon in 12 weeks.
12 Week Sprint | triathlon Training Plan | TrainingPeaks
This 12 week training plan is aimed at the more experienced athlete looking to push themselves a little more towards achieving a personal best or more competitive time in a sprint distance triathlon. In order to be able complete the training you should have good background in triathlon and be used to training at least 8+ hours per week.
12-Week Sprint Triathlon | triathlon Training Plan | TrainingPeaks
This 12-week training plan is designed for beginners who want to compete in a sprint distance triathlon. Athletes should be able to comfortably swim 200 yards without stopping.